Your Energy Bar Or Protein Bar May Actually Be Junk Food Cleverly Disguised
By Mike Geary
You see them all over the place these days... nutrition bars that claim to be healthy and good for weight loss or muscle building, but when you read the label, you see an endless list of chemicals, sugars, processed trans fats, and other harmful overly processed ingredients.
Five Types of Performance Protein Bars
By Jesse Miller
When you hear the word bars, you and I have one common idea in mind, the chocolate bars that are regarded as hindrance to your diet and being health. But P90X came up with effective performance protein bars good for your body while doing a fitness program. These are called P90X Performance Bars Proteins.
How To Make Granola Bars
By Nicole Bar-Dayan
Ingredients:
1 1/2 cups of thick oats (not the instant variety) and sesame seeds (change the proportions according to your preference),
1 1/2 cups of seeds, nuts, coconut, raisins, chocolate chips, Rice Crispies (you can choose a combination of these and then decide on the proportions according to your preference),
1/4 cup of brown sugar, ...